Flowers of life

We’re all flowers of life that change in the light. We grow in the sun and bloom in the night. Our world is full of water that is needed to support the proper way of life… make sure you get it from the rite sources.

Ain’t no shame in saying my name 

My name is Ono, O for optimistic, N for naturally beautiful and O for obviously gifted. S*** my family wasn’t perfect, parents both alcoholics dibbing and dabbing with heroin, cocaine and crack by the time they decided to make a change my Dad was already halfway in his grave. Four years earlier was just saying…

How will you conduct change?

​Man I have so much to say…not sure a status or timeline is sufficient enough for my thoughts right now. All I can say right now is, it is time to get back a sense of community. Where we learn to trust each other and work together. Everybody in they corners trying to be better…

Health to me means…

You ask what does health mean to me?! It means being in control of what I put in and on my body. It means breaking free from mental slavery and thinking freely. It means taking my time to do some research because they say all plants don’t grow from the same dirt. How does the…

Tip of the Week

It is Sunday, the start of a new week…get off to the right start!

I used to worship celebrities

Have you ever cut posters out of magazines and posted them on your walls as a child? The other day I was sitting and cutting out pictures and words from a magazine for my vision board. I couldn’t help but reflect on the days as a child that I used to do this except I…

To my beautiful sisters

This message is just not to my black sisters, this is to my sisters of all shapes, sizes and colors. I have to catch my facial expressions when I’m in public because I see women who don’t realize how beautiful they naturally are because for so many years we have been brainwashed by so many…

My shitty attitude level is on 10 today

Oh My Goodness like I seriously cannot get it together, I’m trying to relax and become one with good change! I am attempting another change in my eating habits and lifestyle and the withdrawal symptoms are REAL! I’m not going to pretend this shit is easy and that I don’t have struggles. I have been…

Let us get back to Love…

We are destroying our chance for survival, we have lost our sense of togetherness and we have become divided. If only we could strip all this shit away that we have been forced to believe in everyday and just believe in love…our community could be a better place. I watched a documentary on how crack…

Ever wanted something soooo bad?!

Hey there! Yesterday I had the opportunity to browse a RV dealership and it was so exciting. If you are familiar with The Secret you know why it was important for my family and I to do this. If you are not familiar, this is a principle called Law of Attraction and it is rather…

…but They are Elites

I often feel like I’m an old lady singing the blues, because so many of my people are confused. Waking up everyday to work and rushing home home just to watch the news. To be brainwashed by what they want us to believe as truth. I’m not any smarter than any of you, but I…